Just starting out?
The very first thing you should do is
join us for a free-beginners class!

We have free classes for CrossFit Beginners on most Saturday mornings at 10am, head over to our online class schedule and sign up for a class! This is an easy way to come on in, meet the team, get a feel for how we do what we do and find out why so many people have decided this is the health and fitness choice for them! Please be sure to sign up for the class as this will guarantee you a spot! We hold these classes about every other weekend, so if this doesnt quite fit your schedule feel free to contact us and we’ll set up a time for you to come try one of our regularly scheduled classes!

If you are an experienced CrossFitter and would like to try one of our regularly scheduled Workouts of the Day, email me to set up a time to come and try out a class as my guest!

Keep it simple: Provide the highest quality and provide more services for everyone.


*Public Service Discount applies to all active MIL/LEO, Full time First Responders, Full Time Nurses and Full Time Public School Teachers.

**We would love to continue our program of giving Adaptive Athletes all enrollments and services for $1/month, but we’ve got such a wonderful growing group of Athletes with adaptive needs that we need to find ways of funding their enrollment. We will help all to find grants and sponsorship and encourage those who read this to join our ‘Give up one coffee a month’ program to fund these amazing athletes.

Click here to enroll now!


The Best Value

You get the very highest value from every class you spend with us at Rubicon. We are proud to maintain one of the best coach:athlete ratios in the business, no more than eight athletes per coach at our regularly scheduled classes is our hard and fast rule, we just want to provide the most hands-on, personal attention to create the best learning environment possible.

The foundation of health and sport is how you fuel your body. Every membership includes Expert Performance Nutrition consultation at no extra charge. We’ve traveled and helped literally thousands of athletes on three continents make simple, smart choices to improve their performance and their health. This is the very basis of your success!

Our gym is your Open Gym, Weekday Mornings and Afternoons…
Saturday and Sundays, too!

We know your schedule is hard enough to plan already, so we are going to do our best to give as much access as possible to Rubicon to make planning your workouts that much easier. For our athletes that are familiar with CrossFit and for all CrossFitters visiting our area, we have both our regularly scheduled, coach guided group classes as well as open gym time to get your workout in!  Check out online schedule to see what works for you and please remember to reserve time in open gym!


Proudly Serving those that Serve

If you are active MIL/LEO/Public Safety, a Public School Teacher or nurse, you get UNLIMITED classes for less than the price of 13 classes per month! There is no greater calling than the call to service and serving our community and we want to support you in every way we can.

Wounded Veterans, Law Enforcement and Public Safety

We are proud to help America’s heroes at every opportunity. If you have been disabled by injury in the line of duty, here at home or downrange, please talk to me about help with funding for your enrollment. It’s not charity: you EARNED this and it’s our great honor to share time and space with you here at Rubicon.



We will either find a way or make one!

We like to say yes. A lot!

Need some open gym time to get specialty work done? No problem, we do that! Miss a workout one day and want to make it up? Of COURSE! Too easy! Need some extra nutritional consultation? YES! Need a special class time? Need some pre-competion planning help? Need us to confer with your doctor or Physical Therapist? If you need it or want it, it’s our pleasure to find a way to make it happen.

Travel a lot for work? We offer two Virtual Punch Card options that permit you to use your membership’s class times as YOU need them for the duration of one year.


The Rubicon Difference

Simply put, we have unsurpassed quality of coaches, more coaches in every class with more personalized instruction

and include in every membership the tools you need to surpass your goals.

Join us for a free beginner’s class on Saturdays at 10 am, so you can experience first hand what makes Rubicon special.  If you have previous experience with CrossFit, please join us for a regularly scheduled class as our guest. Just contact me and let me know what time works best for you!

 email or call us anytime at 703-300-5413


Click here to enroll now!



We love company! Come visit!

If you are from another CrossFit gym in town for a visit, we want you to visit us! We welcome drop-ins, please just email us and let us know when you’re coming to visit so we can reserve a space for you in the class that’s most convenient for you. Our standard Drop in fee is $20.


All prices subject to change without notice, all MIL/LEO/Public Safety discounts require valid I.D., only one discount option is applicable to any one membership or household, other restrictions apply. Memberships are non transferable. All membership sales are final. For memberships that paid in full at time of joining, a refund of 50% of your unused complete months of membership dues is available to any member who moves outside of a 50 mile radius of the gym with proof of relocation. Thirty days notice in advance, in writing is required for notice of moving or the complete months membership fees are due. All prices listed are for new enrollments only and any and all special offers apply to new enrollments, only. Other limits and restrictions apply. 
Rubicon Sports LLC has created this privacy statement in order to demonstrate our firm commitment to privacy.
General Statement of Principles

As described in detail below, any information we gather at this web site is strictly for our use and is not shared with any other entity, public or private, for any reason – period. We will not sell or give away any lists or other data that we may retain and we do not purchase such information from other sources.
Statistical Data
Our servers (as most) track IP addresses and referring pages to help with site maintenance and improvements. This data is viewed only as anonymous statistics to show the busiest times of the day or week, pages with errors and how effective our advertising has been. This information is not used for any other purpose.
Personal Information Collected – Order Forms
With the exception of credit card info, we store the information from your order form to allow us to track consulting issues or refer to a previous order to help provide some customer service. You may elect to have your information completely removed from this system by e-mailing us at with your request. We do not store any type of credit card information.
Information Correction or Removal
If you wish to correct, update or remove any information about you that may be in our records, please send us e-mail at with the details of your request.