See you all at a bit before 10 am at District CrossFit
FOR WEEK 1 OF
THE MID ATLANTIC OPEN!
635 New York Ave. NW Washington DC. Between 6th and 7th
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11 comments to Cheer Team Rubicon On! |
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Somebody post some numbers!!!
I missed the webcast!
http://midatlanticopen.com/results/
Way to go everybody!!!
(WHo’s Justin Hill?)
so proud of you guys & gals!
I took this clip of Linda & Ryan:
Knowledge: I’ve been browsing Pinterest and some of my favorite paleo blogs looking for food inspiration for the upcoming week.
This particular recipe sounds deelish:
Moroccan Meatballs with Citrus Glazed Carrots
http://www.multiplydelicious.com/thefood/2012/02/moroccan-meatballs-with-citrus-glazed-carrots/
Making this for lunches this week.
http://paleomg.com/enchilada-chicken-stew/
A few modifications:
1. 6.5 lbs of chicken
2. 16 ox chicken broth
3. No tomatos or sauce but rather 24 oz of organic salsa
4. Doubled the onions, garlic, other seasonings
5. 1 can of adobo peppers and sauce rather than the green chilies/jalapenos
6. Enjoy!
had a great time at the mid Atlantic open today. way to go everyone.
for this week I’ll be making most of my recipes from the paleo comfort foods book. I would recommend this as well as the everyday paleo book as great non Internet resources for paleo recipes.
I am so proud of you all!!
So proud to call Rubicon home today. Great Work Everything! Crushed those Burpees.
I was thinking about Indian Food this week and wished I could order “butter” chicken….GOOD NEWS! I can….thanks to Sarah
@ everydaypaleo.com
I found a little store A-1 Indian Grocery on Lee Hwy and found all the needed ingredients.
http://everydaypaleo.com/2010/08/11/better-butter-chicken/
Nice numbers everyone!
Ryan doing his thing: http://vimeo.com/37472546