At CrossFit Rubicon we have always been about inclusion rather than exclusion, about helping those in need. For the past 6 years, all adaptive athletes, severely wounded veterans, single and multiple limb amputees, athletes with cerebral palsy, athletes with traumatic brain injury and Post Traumatic Stress, all train at our facilities as athletes first and differences last.
Only with your support can we continue this work.
Please help with anything you can to Help us Help Them.
We have hosted the Working Wounded Games™ for the past three years
and love this short video from CrossFit™, Inc., that shows who we are
and what we do better than words ever can.
Legitimate functional fitness for
the athlete in every one of us.
….Workouts for every age group, every ability.
At CrossFit Rubicon our experienced CrossFit Coaches love what they do, and it shows! We help you to be better at everything! Constantly learning and sharing to support our Rubicon community with the latest information on safe, natural movement and nutrition, our only goal is to deliver an all-inclusive solution to a fitter you!
This is natural exercise, the way the body was designed to move.
….Training to be better at life!
Constantly varied workouts. Fun, challenging, engaging, these short and effective sessions add up to the stronger, leaner, faster athlete that is in every one of us. From grandparent to grandchild, from beginner to competitive athlete, CrossFit is THE fitness program for reaching and surpassing your goals.
We focus on your fitness.
….If you ARE fit, you can’t help but look fit!
We focus on all aspects of your fitness: teaching safe, effective exercise, giving sound nutritional instruction for life-long health, preparing you for general and inclusive fitness that benefits every sport, especially the sport of life.