Welcome to CrossFit Rubicon

it’s time for your personal best

What is CrossFit?

Fun, functional and challenging, CrossFit™ is designed for universal scalability, making it the perfect application for any committed individual regardless of experience or fitness level

Our Community

A group of friends that motivate, encourage and hold you accountable for reaching and surpassing your fitness goals. Rubiconers are family that make hard work fun…

Our Philosophy

Our motto, ‘Demand More of Yourself,’ is not about ‘heavier’ or ‘faster’; its about ‘BETTER’! Safe, effective form and proper mechanics through expert instruction is the Rubicon Way…

I’m interested, but how do I get started at Rubicon?

It’s easy…

Let’s get together and see how we can help you reach your goals. No sales pressure, just a free, private, twenty minute chat so you can get a feel for how we do what we do, have a look around and see if we’re compatible.

Why our athletes love Rubicon…

(yes, YOU are an athlete, too!) 

  • krystalRoundMaskKrystal C.

        Rubicon is home to me. The people are family and I never leave without a smile because I know I'm exactly where I need to be. Did I mention that I only go to Rubicon once a year? Yeah and I still get those feelings! That's how you know Rubicon is awesome.     

  • haileyRoundMaskHailey R.

        I cannot say enough good things about the work that Chef and all of his coaches do at Rubicon. I have been proud to be a member for over a year and have become stronger, healthier, five dress sizes smaller and WAY happier. I have met people who have become like family to me and it is without a doubt one of the best boxes I have ever belonged to. They are so knowledgeable and helpful and ENCOURAGING. Best box in northern va and probably the best on the east coast!!!    

  • jasonhRoundMaskJason H.

        Best gym in Northern VA. Great atmosphere and challenging workouts. The coaches are approachable and even more important they are good human beings! Trust me or don’t- just go check it out for yourself!     

  • courtneyKarlRoundMaskCourtney and Karl

        CF Rubicon is the only box in the area that had the atmosphere we were looking for and accommodated our very difficult scheduling needs when we first moved to the area. They have a great facility, approachable staff, and an extremely knowledge owner. We couldn't ask for anything better!    

  • amyRoundMaskAmy M.

        Kinda obsessed! Excellent culture fabulous coaches. No really... First class!     

What’s the best way to get started at Rubicon?

Meet the Team

CrossFit Level 1, CrossFit Kettlebell, CrossFit Gymnastics, CrossFit Mobility, Sports Nutrition Specialist, Blauer Tactical Systems Personal Defense Readiness Coach
CrossFit Level 1, CrossFit Kettlebell, Blauer Tactical Systems Personal Defense Readiness Coach
CrossFit Level 1, CrossFit Kids, CrossFit Coaches Prep, CrossFit Strongman, CrossFit Gymnastics, USAW Level 1 Sports Performance Coach, Blauer Tactical Systems Personal Defense Readiness Coach
CrossFit Level 2 Trainer (CF-L2), NSCA CPTA, CSM CPT, CrossFit Nutrition
CrossFit Level 1, Crossfit Gymnastics
CrossFit Level 1, Crossfit KettleBell
Mike F.

Mike F.

CrossFit Level 1, CrossFit Gymnastics
CrossFit Level 1, Crossfit Gymnastics

Rubicon Gallery

Rubicon in Numbers

Miles Run and Rowed

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